Standing Tall Torso Rotation with Resistance Band #FunctionalFitness #sixtyfit | Trainer June | Facebook
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FacebookTrainer June
Standing Tall Torso Rotation with Resistance Band #FunctionalFitness #sixtyfit | Trainer June | Facebook
Trainer June. Trainer June · Original audio. Standing Tall Torso Rotation with Resistance Band #FunctionalFitness #sixtyfit
145 views1 week ago
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I’m now wearing a SMALL in the LilAzwaist torso trainer. I started in a Large months ago, then boom! I workout a few days a week. Work 5-6 days a week. 10 hours one place and about 4-5 hours the other place I drink No less than a gallon of water a day. I bundle up for workouts and my shifts at work for a better sweat throughout the day. I’m a product of all my products. When I’m not wearing the torso trainer, I’m wearing a different trainer of the LILAZWAIST brand. Any questions? #believe #slimw
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I’m now wearing a SMALL in the LilAzwaist torso trainer. I started in a Large months ago, then boom! I workout a few days a week. Work 5-6 days a week. 10 hours one place and about 4-5 hours the other place I drink No less than a gallon of water a day. I bundle up for workouts and my shifts at work for a better sweat throughout the day. I’m a product of all my products. When I’m not wearing the torso trainer, I’m wearing a different trainer of the LILAZWAIST brand. Any questions? #believe #slimw
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Torso Rotations, Torso Twists, Russian Twists… whatever you wanna call them - STOP using your arms so much! You’d think that having the weight held away from your body would demand more out of your core muscles, but we simply overcompensate and use our arms more instead! This takes away from the rotational core strength we’re trying to build! The fix is easy! Instead of holding the weight away from you, STICK IT ON YOUR UPPER CHEST! Hold it on yourself tightly and even though it seems like it wo
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Torso Rotations, Torso Twists, Russian Twists… whatever you wanna call them - STOP using your arms so much! You’d think that having the weight held away from your body would demand more out of your core muscles, but we simply overcompensate and use our arms more instead! This takes away from the rotational core strength we’re trying to build! The fix is easy! Instead of holding the weight away from you, STICK IT ON YOUR UPPER CHEST! Hold it on yourself tightly and even though it seems like it wo
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I’m now wearing a SMALL in the LilAzwaist torso trainer. I started in a Large months ago, then boom! I workout a few days a week. Work 5-6 days a week. 10 hours one place and about 4-5 hours the other place I drink No less than a gallon of water a day. I bundle up for workouts and my shifts at work for a better sweat throughout the day. I’m a product of all my products. When I’m not wearing the torso trainer, I’m wearing a different trainer of the LILAZWAIST brand. Any questions? #believe #slimw
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I’m now wearing a SMALL in the LilAzwaist torso trainer. I started i…
30 viewsDec 5, 2020
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Torso Rotations, Torso Twists, Russian Twists… whatever you wanna call them - STOP using your arms so much! You’d think that having the weight held away from your body would demand more out of your core muscles, but we simply overcompensate and use our arms more instead! This takes away from the rotational core strength we’re trying to build! The fix is easy! Instead of holding the weight away from you, STICK IT ON YOUR UPPER CHEST! Hold it on yourself tightly and even though it seems like it wo
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