SUP Yoga: What is it & How to Get Started? Ultimate Guide for Beginners
boatingbeast.com
SUP Yoga: What is it & How to Get Started? Ultimate Guide for Beginners
If you already enjoy (or at least really like the thought of trying) either yoga or paddle boarding, there’s just one thing that can top that — SUP yoga. Yes, it’s exactly what it sounds like; yoga on a stand up paddle board.
Dec 12, 2023
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Introducing 18 2 Hot Yoga Wednesdays at 7pm (Adults only) A structured, moderate-intensity class using a set sequence of 18 poses, repeated twice. The consistency gives you space to focus on strength and alignment — and to track progress at your own pace, without performance or pressure. Same poses. New awareness. All levels welcome.
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