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0:10
YouTube
Athletic_Education
Sled Pushes! The Best Exercises for Building Explosive Power
Want to get stronger? Fast? Better acceleration? Build core strength?? Then you have to incorporate sled push and pulls into your routine! I want to help you train! Follow me and DM me for coaching ! #speed #power #sprints #trackandfield #athletics #100m #hurdles
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Jul 26, 2023
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