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YouTubeLandry COURBET - Diététicien Nutritionniste
Sel ou sucre : la rétention d'eau ne dépend pas que du sel ?!
Le sel on peut en prendre beaucoup sans trop se soucier ? 🧂💧 ⁣ On entend de plus en plus que « ce n'est pas le sel, c'est le sucre ». Alors, qu'en dit réellement la science ?⁣ ⁣ Oui, les glucides peuvent influencer la rétention d'eau, notamment via l'insuline dans certains contextes. Mais les preuves restent limitées et moins ...
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