Swiss Ball SCM Stretch — Rehab Hero
Swiss Ball SCM Stretch — Rehab Hero
Jun 12, 2022
rehabhero.ca
Save this tip for when you need it!Here’s one of my favorite SCM stretching techniques to improve tension found in the side of the neck. Comment if this was helpful! 😁💪🏽____________________________#neckpain #neckpainrelief #sternocleidomastoid #thoracicmobility #thoracicoutletsyndrome #headache | Dr. Devon Hoffman
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