Workout #7 | Rodeo Cardio | 30-minute high-energy
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YouTubeFck Yes Fitness - 30min Live Workouts
Workout #7 | Rodeo Cardio | 30-minute high-energy
This isn’t your polite little sweat class — this is a celebration of chaos, confidence and consistency. As we sweat our asses off in a class you will not regret. Join me as I take us through a world of Jacks, Burpies, Mountain Climbers and more (modifications always given so you champ can make it happen - cos showing up is where its at ...
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