Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
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Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
POUND - Rockout. Workout.. . Learn to teach POUND, the fastest growing group fitness format inspired by drumming!
15.7K viewsNov 14, 2017
Pound Class Workout
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
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Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
0:15
Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
201.1K views10 months ago
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. 🤘 | POUND - Rockout. Workout.
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POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. 🤘 | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
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This mornings Pound class taught by the amazing Sarah! For more information on Fitness classes visit http://www.lancaster.gov.uk/salt-ayre-leisure-centre/fitness-classes | Salt Ayre Leisure Centre
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This mornings Pound class taught by the amazing Sarah! For more information on Fitness classes visit http://www.lancaster.gov.uk/salt-ayre-leisure-centre/fitness-classes | Salt Ayre Leisure Centre
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