Postpartum Period Guidance After Childbirth
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The postpartum period is not about returning, but it is a new beginning - Motherhood 🌼 Your body has carried you through your pregnancy and birth, trust the process of your postnatal recovery too. 🫶🏼 Some reminders: Rest is essential, not an indulgence. Many physiological and hormonal changes are still happening in the body after birth, rest is essential for recovery and to be your best self for your baby. These hormonal changes will be influencing your mood. Teary days are normal. Feel them
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