FOR EDUCATIONAL PURPOSES! 📚 At first I was hesitant to share this kasi prang awkward to talk about things being inserted inside me lol, pero I keep getting PMs from expecting moms asking about pessary and cerclage procedure. So here’s a vlog about my experience 🙏🏻 In this video we’ll answer: • What’s its purpose (mine was for cervical funneling, difference with cerclage discussed in my previous vlog) • Does it hurt? • How much does it cost (insertion and adjustment) • What to expect during an

If you’ve ever been told to use a pessary and felt scared, confused, or uncomfortable, you’re not alone. Most women are never taught how a pessary should actually be inserted — and that’s why it can feel painful or “wrong.” In my latest YouTube video, I walk you through: • what you need before inserting a pessary • how to insert it safely and comfortably • signs it may not be placed correctly Knowledge reduces fear. 👉 Watch the full step-by-step video on my YouTube channel👇 https://youtu.be/PQ

Tracy, a Women's Health Physiotherapist, explains what a pessary is and how it can help manage the symptoms of a prolapse. | myPhysioSA