🎖💪ARMY PRT DRILL - Exercise Walkthrough For Pre-Workout Warmup
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YouTubePookiesRevenge
🎖💪ARMY PRT DRILL - Exercise Walkthrough For Pre-Workout Warmup
This video is a preparation drill demonstration/walkthrough from the U.S. Army XVIIIth Airborne Corps and Fort Bragg NCO Academy (original source). This workout is performed after wake-up and is intended to engage all muscle groups with moderate strength training and stretching. As always, please consult a physician with regards to your ...
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