easy 16km today. slight achilles issue so plenty strength training later. happy sunday 🙌#sunday #fyp #fyp #runningmanontiktok #runtok
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easy 16km today. slight achilles issue so plenty strength training l…
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chose discomfort today . rain or shine we move! 🌧 . tempo workout as follows. 2km warm up , 8km at 4:30 followed by a 1.6km cool down #rainrun #raining #runningmanontiktok #fyp #tempo
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chose discomfort today . rain or shine we move! 🌧 . tempo workout …
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