Understanding Maltodextrin: Uses and Benefits Explained

Have you ever heard of Maltodextrin? Watch our short video to know more about this food ingredient. We will also be posting food products that contain Maltodextrin in the next few days. Visit baronmethod.com to find out how you can transform your health through the healing power of food. #transformyourhealth #healingpoweroffood #eatmorelivegreat #health #nutrition #nofilternutritionist | Baron Method

Maltodextrin in various food products | DrSiva Sundar

Avoid these like the plague 😅 - Food is more than just calories and macros. Go to the bottom of the label and read the ingredients. If it has these 4: - 1. Maltodextrin - 2. Fructose (unless it’s in actual fruit) - 3. Syrups (yes, even agave - it’s loaded in fructose) - 4. Sugar (in excess of a few grams) - These are the same strategies I use with my clients to get incredible, long lasting results. - Details in my profile for my online 1-on-1 fitness & nutrition coaching OR - - Go to coachgabbi