Chakras don’t have to feel intimidating or rigid. In Talking With the Universe, I explain that they’re energy hubs — like intersections on a busy highway. When the road is clear, energy flows smoothly. But when there’s a “traffic jam” — tension in your chest, heaviness in your gut, a lump in your throat — your body is asking you to pause and reset. Try this simple practice: place your hand on the spot that feels tight, breathe three slow breaths, and imagine green lights clearing the way. You’re