Day 12 of 66andU! ✨ New YouTube workout day 🎥💫 This week’s Hula Glow session is now LIVE! Just under 15 minutes and Disney themed 🏰✨ Low impact, fun, and accessible 🫶🏼 Perfect whether you’re new to hooping, getting back into it or just prefer something with lower intensity! Head to 👉 youtube.com/@hula.dancercise or hit the link in our bio 🔗 #huladancercise #hulahoop #hulaglow #disney #hulahoopfitness

Day 24 of 66andU ✨ Hula Burn 🔥 Hula Burn with instructor Judit 🇬🇧 Today we’re turning up the intensity 🔥 Pump up the hoop and keep that body moving 💪🏽 Hula Burn (our fitness-focused hoop workout) is amazing alongside Hula Vibes - combining cardio, strength, and stamina! Feel the burn. Build the strength. Boost your energy ⚡ You’ve got this 💃🏽 #huladancercise #hulahoop #hulahoopfitness #weightedhulahoop #hulahoopdance

Day 23 of 66andU ✨ Hula Glow Recap ✨ There’s something truly beautiful about this mood ✨ Hula hooping isn’t just a workout - it’s calming, grounding, and deeply therapeutic 💜 Instructor Fabienne, shows us the power of slowing down 🧘🏻‍♀️ Moving with control, feeling the music, and being fully present in her space 🙏🏼 Yes, we can turn up the energy and dance it out 🔥 But this… this is for the days you feel low on energy, overwhelmed, or not quite yourself. Hula hooping can help: ✨ reduce stre

Hula Dancercise: Simple Arm Exercises with Natascha