Let's face it. Rejection hurts. Be it from a job, friend or coworker, we all have been rejected at some point or the other and it's never easy to get over it. Our self-esteem takes a hit and healing from emotional pain becomes a struggle. How to move on from rejection when it brings our life to a standstill? How to handle rejection from people you never expected would reject you? How to deal with rejection from the job you so badly wanted? Can rejections turn into stepping stones to success? Whe

Why do we people please? 👇 We often develop people-pleasing behaviors as a coping mechanism. Growing up, many of us experienced frequent criticism, rejection, or felt like we were „too much“ or „not enough,“ which led to deep-rooted self-doubt. To avoid further rejection, we try to earn approval by being helpful, agreeable, or overly accommodating. Rejection Sensitive Dysphoria (RSD), something many of us deal with, makes us feel emotional pain from perceived disapproval much more intensely. As