Bed to Wheelchair Transfer (Training Video & Guide)
pascohh.com
Bed to Wheelchair Transfer (Training Video & Guide)
Learn how to properly perform a Bed to Wheelchair Transfer. Training video, outlined steps, and downloadable guide included.
Oct 13, 2020
Shorts
PESO MUERTO ASIMETRICO COK CARGA CONTRALATERAL
0:11
PESO MUERTO ASIMETRICO COK CARGA CONTRALATERAL
IGMA TRAINING
STOP Using Bands to Grow & Work Your Glutes
1:00
3 views
STOP Using Bands to Grow & Work Your Glutes
Cory Fit
Unilateral Training Benefits
The Benefits of Unilateral Training | FitnessFAQs
0:24
The Benefits of Unilateral Training | FitnessFAQs
FacebookFitnessFAQs
14.4K viewsMay 4, 2023
BENEFITS OF UNILATERAL TRAINING Single-leg or single-arm exercises are unilateral exercises. The ability to evenly develop both sides of the body is the main benefit of unilateral workouts. It avoids overusing, overtraining, or compensating with the dominant side, which aids in identifying and correcting muscular imbalances that can help in injury prevention and recovery. | Torokhtiy Oleksiy
0:39
BENEFITS OF UNILATERAL TRAINING Single-leg or single-arm exercises are unilateral exercises. The ability to evenly develop both sides of the body is the main benefit of unilateral workouts. It avoids overusing, overtraining, or compensating with the dominant side, which aids in identifying and correcting muscular imbalances that can help in injury prevention and recovery. | Torokhtiy Oleksiy
FacebookTorokhtiy Oleksiy
31.4K viewsNov 6, 2022
What Is Unilateral Training and Does it Really Fix Imbalances? | BarBend
What Is Unilateral Training and Does it Really Fix Imbalances? | BarBend
barbend.com
Apr 25, 2019
Top videos
Untitled
1:17
Untitled
YouTubeorangedrum-freebrain
119 views2 months ago
How to do Gorilla Rows for Back Strength | Judd Lienhard
1:38
How to do Gorilla Rows for Back Strength | Judd Lienhard
YouTubeJudd Lienhard
13.7K views1 month ago
How I Train Glutes Like An Athlete Not An Influencer
13:17
How I Train Glutes Like An Athlete Not An Influencer
YouTubeJason and Lauren
67.3K views3 weeks ago
Unilateral Exercises for Legs
8 BEST Unilateral Leg Exercises (Video) | Nourish Move Love
35:54
8 BEST Unilateral Leg Exercises (Video) | Nourish Move Love
nourishmovelove.com
Jun 22, 2021
The Best Unilateral Exercises to Even Out Imbalances and Help You Get Stronger | BarBend
The Best Unilateral Exercises to Even Out Imbalances and Help You Get Stronger | BarBend
barbend.com
Mar 25, 2022
The 15 Best Unilateral Exercises for Building a Balanced and Robust Physique
The 15 Best Unilateral Exercises for Building a Balanced and Robust Physique
Men's HealthKate Neudecker
Oct 8, 2024
Untitled
1:17
Untitled
119 views2 months ago
YouTubeorangedrum-freebrain
How to do Gorilla Rows for Back Strength | Judd Lienhard
1:38
How to do Gorilla Rows for Back Strength | Judd Lienhard
13.7K views1 month ago
YouTubeJudd Lienhard
How I Train Glutes Like An Athlete Not An Influencer
13:17
How I Train Glutes Like An Athlete Not An Influencer
67.3K views3 weeks ago
YouTubeJason and Lauren
Case Grant on Instagram: "It makes no sense to recognize the eccentric demands of hamstrings during late swing while completely ignoring the simultaneous demand at the contralateral limb. In order to increase thigh angular velocities (cycle faster) you have to be able to rapidly decelerate the distal segments in order to initiate their antagonistic muscle actions. This will serve as a ceiling for improvement, as an increase in speed related adaptions will either be inhibited or limited by an ina
0:08
Case Grant on Instagram: "It makes no sense to recognize the eccentri…
6K views3 weeks ago
Instagramtheathleticpt
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "Bulgarian split squat stuff! My favorite is smith or plate loaded but braced contralateral db is awesome too."
2:27
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "Bulgari…
366.9K views2 months ago
Instagrambretcontreras1
Dustin Jones | Physical Therapist | Older Adult Specialist on Instagram: "Research Review - Contralateral Adaptations After Unilateral Power Training in Older Adults Full breakdown of this article in this Friday’s MMOA DIgest Newsletter. Comment “Digest” to get the link 🤛"
1:15
Dustin Jones | Physical Therapist | Older Adult Specialist on Instagra…
1.4K views3 weeks ago
Instagramdustinjones.dpt
Gabriel Padilla | Movement & Fitness Educator on Instagram: "🌀Make your Spine Move🌀 Contralateral reciprocation and rotational movement are essential components of any efficient athletic motor task. Stiffness in your spine—whether voluntary or a result of reduced natural range of motion due to adaptation, injury, or disease—will decrease the strength, power and elastic force that can transfer through your kinetic chains, from your limbs to your spine and vice versa. Limiting your training ONLY
0:24
Gabriel Padilla | Movement & Fitness Educator on Instagram: "🌀…
13K views1 month ago
Instagramprimal_strength_aotearoa
0:50
ABI ROMAN 🎀 Women’s Health & Fitness Coach on Instagram: "Le…
1.8K views1 month ago
Instagramabiromanfit
0:22
Doug Champion on Instagram: "Sport Specific Exercises For Rod…
1.5K views3 weeks ago
Instagramchampion.living
0:10
Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "🚨O…
403.9K views2 months ago
Instagramdr.kfazio
0:28
Lateral Lunges
99.8K viewsApr 9, 2019
YouTubeMGHOrthopaedics
0:27
Ipsilateral vs Contralateral Loading
1.3K viewsJan 20, 2024
YouTubeSam Barr Strength & Conditioning
100 EJERCICIOS FUNCIONALES
530.6K viewsMar 15, 2012
YouTubeSantiago Vimo
Do Muscles Push or Pull?
22.6K viewsJul 26, 2023
YouTubeNational Academy of Sports Medicine (NASM)
BEST Explosive Exercises For Boxing
140.6K viewsNov 17, 2021
YouTubeGarage Strength
Melt Belly Fat in Just 4 Minutes a Day! (No Equipment Needed) 🔥
75.5K views10 months ago
YouTubeFitness and Fitness
Contralateral DB Front Foot Elevated Split Squat
2K viewsDec 27, 2021
YouTubeAnnie Miller
14:16
Visual Field Defects MADE EASY
280K viewsAug 30, 2019
YouTubeDirty Medicine
7:37
Homonymous Hemianopia
66.7K viewsNov 10, 2017
YouTubeNeuro-Ophthalmology with Dr. Andrew G. Lee
5:27
Gait Cycle & Gait Analysis
1M viewsSep 20, 2015
YouTubePhysiotutors
3:15
Subscapularis | Muscle Anatomy
132.9K viewsJul 24, 2016
YouTubeAnatomyZone
1:08
Training: Cable Reverse Lunge
59.7K viewsDec 21, 2016
YouTubeThe OMNI FIT
0:26
11. Scissor Jumps
91.8K viewsAug 4, 2016
YouTubePhysical Therapy at St. Luke's
0:15
How To Reverse Lunge
1.6M viewsJan 26, 2018
YouTubePureGym
4:40
Scapular Stability Exercises (Intermediate)
57K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
13:10
Residual Limb Management - Prosthetic Training: Episode 1
91.3K viewsNov 5, 2019
YouTubeMission Gait
3:16
TOP 4 Brain Exercises for COORDINATION
459.6K viewsAug 7, 2019
YouTubeBrain Education TV
1:25
Distraction Test | Sacroiliac Joint Provocation
190.3K viewsNov 20, 2017
YouTubePhysiotutors
1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder