this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

Sprites in Fortnite: What They Do & How to Use Sprite Dust

Don’t spend $20 on a jar with 350 grams of sugar in it! Kool Aid is full of artificial dyes and flavors, and uses tons of refined sugar. Follow my junk free recipe instead—I use the same pineapple spears but instead of Kool Aid, @Ultima Replenisher electrolyte powder from @target which has tons of vitamins, bright colors, but none of the synthetic chemicals. Top with healthier @POPPI soda and you have upgraded this fun, sweet and delicious summer treat to something that's actually good! don't se

Rhubarb Jam Recipe from Garden Harvest

Japan is turning footsteps into electricity! ⚡ Using piezoelectric tiles, every step you take generates a small amount of energy. Millions of steps together can power LED lights and displays in busy places like Shibuya Station. A brilliant way to create a sustainable and smart city -- turning movement into clean, renewable energy 🌱💡 @Kendara Indonesia @lugnutz_aj #Lexus #LexusRZ #RZ500 #LexusRZ500e #LexusIndonesia

Super Size Me Sleeve Tattoo by Tattoo Artist

THE BEST FOR THE LAST: MUA NHÀ VÔ TƯ - NHẬN NHÀ VÔ LO CÙNG BCONS NEWSKY Sở hữu căn hộ 3 Phòng Ngủ mặt tiền Quốc lộ 13 với mức giá chỉ từ 3.6 tỷ – Cơ hội an cư hiếm hoi giữa bối cảnh mặt bằng giá mới liên tục thiết lập! BCONS NEWSKY mang đến chính sách

Update it went SO good but the tv fell off the kitchen wall … #party #bestfriend #vlog #birthday