How to Adjust and Use Trekking Poles
4:55
YouTubeNew Dimensions Physical Therapy
How to Adjust and Use Trekking Poles
Instructional video, done by a physical therapist/specialist in orthapidics who describes how to correctly adjust and use trekking poles to reduce pain and strain in your joints, muscles and tendons. Check out our website; http://newdimensionspt.com Or our Facebook page: https://www.facebook.com/pages/New-Dimensions-Physical-Therapy/101827983298540
203.4K viewsApr 26, 2015
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🥾 Do You Know How to Use Trekking Poles Correctly? 🏔️ Trekking poles are your best allies on the trail, but using them properly makes all the difference. Adjust the height, grip the straps correctly, and learn how to use them on ascents and descents for a safer and more efficient hike. Master the technique and enjoy your trek to the fullest! ⛰️✨ #cometoperu #visitperu #peru #cusco #machupicchu #hikingadventures #hikinglovers #traveltips #photooftheday #naturelovers #travelphotography #trekking
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🥾 Do You Know How to Use Trekking Poles Correctly? 🏔️ Trekking poles are your best allies on the trail, but using them properly makes all the difference. Adjust the height, grip the straps correctly, and learn how to use them on ascents and descents for a safer and more efficient hike. Master the technique and enjoy your trek to the fullest! ⛰️✨ #cometoperu #visitperu #peru #cusco #machupicchu #hikingadventures #hikinglovers #traveltips #photooftheday #naturelovers #travelphotography #trekking
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Adventure Kokoda informational video 'Using Trekking Poles'. Have a look and comment below. The second in a series of videos by Adventure Kokoda - The benefits of using Trekking Poles and how to use your poles correctly on the Kokoda Trail presented by Adventure Kokoda Trek Leader Peter Morrison. Make sure you follow us on our YouTube channel (link below) and don't forget to give us the thumbs 👍 up on our YouTube videos. https://www.youtube.com/user/AdventureKokoda/videos | Adventure Kokoda
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Adventure Kokoda informational video 'Using Trekking Poles'. Have a look and comment below. The second in a series of videos by Adventure Kokoda - The benefits of using Trekking Poles and how to use your poles correctly on the Kokoda Trail presented by Adventure Kokoda Trek Leader Peter Morrison. Make sure you follow us on our YouTube channel (link below) and don't forget to give us the thumbs 👍 up on our YouTube videos. https://www.youtube.com/user/AdventureKokoda/videos | Adventure Kokoda
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How to Use Trekking Poles If you’ve been carrying trekking poles but not sure you’re using them properly, this quick guide is for you. Correct technique helps: • Improve balance on uneven trails • Reduce impact on knees and joints • Boost efficiency on climbs and descents Whether you’re new to hiking or refining your setup, small adjustments can make a big difference on the trail. Explore Wildfire’s range of durable, trail-ready trekking poles here: https://bit.ly/3Y5ltuW #wildfiresports #hiking
0:26
How to Use Trekking Poles If you’ve been carrying trekking poles but not sure you’re using them properly, this quick guide is for you. Correct technique helps: • Improve balance on uneven trails • Reduce impact on knees and joints • Boost efficiency on climbs and descents Whether you’re new to hiking or refining your setup, small adjustments can make a big difference on the trail. Explore Wildfire’s range of durable, trail-ready trekking poles here: https://bit.ly/3Y5ltuW #wildfiresports #hiking
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🥾 Do You Know How to Use Trekking Poles Correctly? 🏔️ Trekking poles are your best allies on the trail, but using them properly makes all the difference. Adjust the height, grip the straps correctly, and learn how to use them on ascents and descents for a safer and more efficient hike. Master the technique and enjoy your trek to the fullest! ⛰️✨ #cometoperu #visitperu #peru #cusco #machupicchu #hikingadventures #hikinglovers #traveltips #photooftheday #naturelovers #travelphotography #trekking
0:45
🥾 Do You Know How to Use Trekking Poles Correctly? 🏔️ Trekking pole…
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Adventure Kokoda informational video 'Using Trekking Poles'. Have a look and comment below. The second in a series of videos by Adventure Kokoda - The benefits of using Trekking Poles and how to use your poles correctly on the Kokoda Trail presented by Adventure Kokoda Trek Leader Peter Morrison. Make sure you follow us on our YouTube channel (link below) and don't forget to give us the thumbs 👍 up on our YouTube videos. https://www.youtube.com/user/AdventureKokoda/videos | Adventure Kokoda
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