You grew up being yelled at. Now you’re the parent who yells— even though you swore you’d never repeat the cycle. Why does this keep happening?” Here’s the truth: yelling isn’t just a habit. It’s a pattern your brain learned in childhood. When you were yelled at, your nervous system went into survival mode. Over time, your brain stored yelling as the default way to handle stress. So now, when your kids push your buttons, your body reacts before your mind even has a chance. You don’t want to yell
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You grew up being yelled at. Now you’re the parent who yells— even though you swore you’d never repeat the cycle. Why does this keep happening?” Here’s the truth: yelling isn’t just a habit. It’s a pattern your brain learned in childhood. When you were yelled at, your nervous system went into survival mode. Over time, your brain stored yelling as the default way to handle stress. So now, when your kids push your buttons, your body reacts before your mind even has a chance. You don’t want to yell
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