Two Minutes of Anatomy: Lateral Lower Leg Muscles - Peroneus Longus & Peroneus Brevis
2:00
YouTubeDr Donald A Ozello DC, NSCA-CPT
Two Minutes of Anatomy: Lateral Lower Leg Muscles - Peroneus Longus & Peroneus Brevis
Peroneus Longus: AKA Fibularis LongusOrigin: Upper two thirds of lateral fibula, head of fibula & superior tibiofibular jointInsertion: Tendon travels poster...
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Fibularis Longus Anatomy
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
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Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
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The Peroneus Longus is a muscle that wraps along the bottom of the foot to the ball of the big toe. When it is contracted correctly, it can assist in arch and foot support. Runners who have suffered from plantar fasciitis, posterior tibialis tendinopathy or shin splints and people with bunions all know just how important strengthening the bottom of the foot 🦶 can be. Using an arch support is a quick and only temporary fix. When we use an arch support, it weakens our body’s ability to respond to
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