this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

#lifehack #tooltips #trickster #tips #usefullifetips #diy | life hacks

A father should be worried about school fees, homework, and his children’s future—not whether they will return home alive. Today, a man is giving charms to his son and daughter before they go to school, hoping it will protect them from bandits. This is the painful reality many families now face. When parents have more faith in charms than in the security of their country, it shows how deep the fear has become. No child should have to carry the burden of insecurity on their way to learn.

This man was left alone one day by the person who was supposed to be my mom. Instead of giving up, even while scared, hurt, and alone, he sacrificed everything to raise us on his own. Our journey wasn’t always easy, and life took us on some crazy adventures, but through it all, he made sure we were loved, protected, and never alone. Today, I finally have the chance to give back and show him just how grateful I am for every sacrifice he made and every moment he stood by our side. I love you dad,

🌿 She Built Her Own Shelter Under a Rock Crevice to Create a Safe Forest Refuge 🪨🏕️ Using bushcraft and survival skills, she transformed a natural rock crevice into a secure shelter deep in the forest. 🌲🔥 Watch her incredible journey of building a safe refuge using nature's resources and determination. 👉 Follow for more bushcraft, survival, camping, and outdoor adventures! #GirlBushcraft #GirlSurvival #Survival #SurvivalSkills #OutdoorLife