New year, new exercise! ✨ In this Wellness Wednesday Workout, ISSA Personal Trainer & Wellness Coordinator Debbie Bruce shares how you can use a doorway to stretch your shoulders. Looking for more ways to achieve your fitness goals in 2026? Join The Wellness Center of URMC! 🏋 Call (706) 647-4466 for membership information. #ExerciseMotivation #URMC #WellnessWednesday #WellnessJourney #GoingUPson | Upson Regional Medical Center

Exercise and living healthy can look different for everyone! Jenny shared what her current workout routine looks like with us as she’s prepping for a bodybuilding show. What does your current routine look like? | ISSA (International Sports Sciences Association)

2.9K reactions · 52 shares | Ever wish you could get paid to work out? ISSA will get you certified as a personal trainer at your pace, and set you up for success! | ISSA (International Sports Sciences Association) | Facebook

Ben Chapman ISSA Story

Become an Elite Trainer with ISSA, the highest rated and highest reviewed fitness certification on the market. What's included in your Elite Trainer Certification? 💪Personal trainer course 🥗Nutritionist course 🏃‍♂️T3 HIIT course 😎A specialization course of your choice 📖The CPT Textbook 💰Earn $8K/year more ✅Job Guarantee Now 75% OFF! Through 1/8. Sign up today to get started | ISSA (International Sports Sciences Association)

Did you hear? 👀 We updated our Certified Personal Trainer course! 💪 Check out the behind the scenes of the course shoot! Thank you to all the talented people that made this shoot amazing 🤩 Become a Certified Personal Trainer with over 100 exercise demos, 39 lecture videos, new and exciting tools, plus so much more to help you pass your final! Click to see all the NEW features and start your certification before the New Year! 👉 https://bit.ly/3ezjGrb | ISSA (International Sports Sciences Asso