How to use the INBODY Body Composition Scale to measure the Key Metrics for Optimal Health
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📊 Think the weighing scale is the best way to measure progress? Our expert fitness advisors Daisy and Kieran are here to show you how the InBody 270 gives you a far clearer picture of your fitness, looking beyond weight to things like muscle mass and body composition. You can use the machine during your gym session, just book in as normal and you’re good to go. At the end, scan the QR code to get your results straight to the InBody app, and yes, please leave the squeaky toys at home... If you’r
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Why use InBody in your fitness journey? Because the scale lies — data doesn’t. Here’s why an InBody scan is a game-changer: 1️⃣ It shows what the mirror can’t Weight alone doesn’t tell you much. InBody breaks your body down into: Muscle mass Body fat % Visceral (belly) fat Water balance You finally know what you’re gaining or losing. 2️⃣ Track real progress (not just kilos) If the scale isn’t moving but your muscle is up and fat is down — you’re winning. InBody confirms it. 3️⃣ Train smarter, no
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InBody580 It’s a next-generation body composition device not just measuring weight on a scale, it sends tiny electrical currents through your body to calculate things like: ✅ Muscle mass ✅ Body fat mass ✅ Total body water & water balance ✅ Segmental (right/left/upper/lower body) analysis ✅ Visceral fat area and cellular health indicators (phase angle) 📈 Why IFC GYM use it ? For coaches to track progress (e.g., muscle gains, fat loss, muscle imbalance ,body segments, hydration status, and cellul
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INBODY SCANNER In this instructional video, Wayne explains how to use the InBody Scanner available here at Bannatyne Tamworth 💪 The scanner gives you a clear breakdown of your body composition, helping you understand your progress beyond the scales. Wayne talks you through what the results mean and how you can use them to support your training and overall health goals. Watch the video and make the most of this powerful tool during your next visit ✨ #BannatyneTamworth #InBodyScanner #FitnessSupp
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