Chicken gizzards are packed with protein and nutrients, full of flavour, and low in fat. In other words, lekker local comfort food! 🍗 Watch the video and then try our recipe for chicken gizzards with spinach and pap this weekend. #choosecountyfair | County Fair

OLD SCHOOL FRIED CHICKEN GIZZARDS Very simple recipe 1 cup butter milk 2 tablespoons white vinegar/lemon juice(marinate) 2 eggs/1 cup whole milk or butter milk(for breading) marinate gizzards in buttermilk and vinegar for 8-24 hour drain and season gizzards bread in all purpose flour,egg/milk mixture/flour then fry in oil until golden brown GO FOLLOW MY FACEBOOK PAGE https://www.facebook.com/OLDSCHOOLSOULFOOD/ GO FOLLOW MY INSTAGRAM PAGE https://www.instagram.com/mr_old_school_soul_food/ FOLLOW

Crispy Fried Chicken Gizzards with a deep, rich, meaty flavor that are sliced in twisted bits and fried to perfection. So, what are gizzards? A gizzard is a tough muscle that’s part of the digestive tract of a chicken. It can also be found on some animals like ducks, fish, and crustaceans. And since it’s a tough muscle, you need to cook it the right way so it will not end up hard and gummy. Find the full recipe on our blog: www.africanbites.com/fried-gizzards/ #foodie #foodlover #foodblog #foodb