Dancercise
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Dancercise
Dancercise mixes dance and exercise with the aim of developing a physical and mental core.
Mar 14, 2014
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Day 12 of 66andU! ✨ New YouTube workout day 🎥💫 This week’s Hula Glow session is now LIVE! Just under 15 minutes and Disney themed 🏰✨ Low impact, fun, and accessible 🫶🏼 Perfect whether you’re new to hooping, getting back into it or just prefer something with lower intensity! Head to 👉 youtube.com/@hula.dancercise or hit the link in our bio 🔗 #huladancercise #hulahoop #hulaglow #disney #hulahoopfitness
Day 12 of 66andU! ✨ New YouTube workout day 🎥💫 This week’s Hula Glow session is now LIVE! Just under 15 minutes and Disney themed 🏰✨ Low impact, fun, and accessible 🫶🏼 Perfect whether you’re new to hooping, getting back into it or just prefer something with lower intensity! Head to 👉 youtube.com/@hula.dancercise or hit the link in our bio 🔗 #huladancercise #hulahoop #hulaglow #disney #hulahoopfitness
TikTok3 weeks ago
Day 24 of 66andU ✨ Hula Burn 🔥 Hula Burn with instructor Judit 🇬🇧 Today we’re turning up the intensity 🔥 Pump up the hoop and keep that body moving 💪🏽 Hula Burn (our fitness-focused hoop workout) is amazing alongside Hula Vibes - combining cardio, strength, and stamina! Feel the burn. Build the strength. Boost your energy ⚡ You’ve got this 💃🏽 #huladancercise #hulahoop #hulahoopfitness #weightedhulahoop #hulahoopdance
Day 24 of 66andU ✨ Hula Burn 🔥 Hula Burn with instructor Judit 🇬🇧 Today we’re turning up the intensity 🔥 Pump up the hoop and keep that body moving 💪🏽 Hula Burn (our fitness-focused hoop workout) is amazing alongside Hula Vibes - combining cardio, strength, and stamina! Feel the burn. Build the strength. Boost your energy ⚡ You’ve got this 💃🏽 #huladancercise #hulahoop #hulahoopfitness #weightedhulahoop #hulahoopdance
TikTok2 weeks ago
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CHAIR DANCE FITNESS DVDS NOW AVAILABLE!!! As we're wrapping up our Chair Dance Fitness Breaks with Humana (Yep, the Wednesday Fitness Breaks will soon be unavailable to view). we want to continue to keep the party going! Hence, And 5678 Chair Dance Fitness DVDs! We have two DVDs available: 1. Sit & Party (Low to Mid Impact) Chair Dance Fitness 2. Sit & Party for Seniors (Low Impact) Chair Dance Fitness DVDS can be purchased at www.and5678linedance.com Digital download will also be available soon
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4K views · 65 reactions | No DVD out more fun than my DANCE MOVE WERK fitness dvd. Voted “Best Dance Fitness DVD” for a reason! Also comes with workout calendar . The sound effects help take my mind off the burn !!! Order tonight or early AM and get it shipped off tomorrow. FAST DELIVERY and FREE SHIPPING (type in TeamLaShae at checkout for discount) Click link in my IG profile or go to TeamLaShae.myshopify.com to order NOW!!! | Keaira LaShae | Facebook
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Dancercise for Beginners
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CHAIR DANCE FITNESS DVDS NOW AVAILABLE!!! As we're wrapping up our Chair Dance Fitness Breaks with Humana (Yep, the Wednesday Fitness Breaks will soon be unavailable to view). we want to continue to keep the party going! Hence, And 5678 Chair Dance Fitness DVDs! We have two DVDs available: 1. Sit & Party (Low to Mid Impact) Chair Dance Fitness 2. Sit & Party for Seniors (Low Impact) Chair Dance Fitness DVDS can be purchased at www.and5678linedance.com Digital download will also be available soon
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