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YouTubeCatherine St-Pierre (Physikinaction)
BODY BEAST - Cardio & Abs Workout
Beachbody's Body Beast, Abs (and my own cardio routine). As I explained at the beginning of this video, I do my own cardio routine... This is because it is more relevant to what I am training for at the present moment... If you are following the Body Beast and it is your main exercise routine for the next 90 days, I would recommend doing it ...
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