Here are Marc's 3 Tips for running your first Ultra: 1. Go and run as many trails as possible. These Ultras can’t be compared to fast and flat Marathons, you certainly can’t put a time to them due to the terrain/incline / weather conditions. 2. Kit & Equipment list - Make sure you have everything you need. Message me for my full kit list. 3. JUST DO IT! You’ll never feel completely ready or prepared for it. As you come over the finish line, the feeling of accomplishment will be worth every minut

From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you're a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level. | Global Triathlon Network

A mud runners view of the slide! 😂 Next kids mud run is the 26th August. Follow our page for more details. | Auchingarrich Wildlife Park