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Technique Tip Tuesday - Cross Back Straddle It's completely possible that you can invert in other skills, but once you put foot locks on & create that dang X on your back ... it feels impossible to get over. Keep reading for tips! 1️⃣ There are countless ways to place the X on your back. For the entry in the video, bring your elbows in front of the poles. Reach one hand around & behind to grab the opposing fabric. Your other hand reaches across on the front. 2️⃣ Press your hips forward, lengthen
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4 ways to a cross back straddle featuring instructor @rachel.riversong 💥 . . . . . . . . . . . . . What’s your favorite way to get into this skill? ❤️‍🔥Comment down below 👇 #arkansascircusarts #arkansas #arkansaslife #arkansasevent #aerialcircus #circusaerial #aerial #aerialphotography #aerialsilkst #circus#aerialhoop #aerialyoga #circuseverydamnday #circuslife #aerialnation #aerialarts #aerialdance #aerialview #aerialphoto #aerialistsofig #aerialfitness #circusarts #circusaroundtheworld #cir
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Tripped up? No worries! Crossrope Trainer @chippyrip got the ultimate recovery tips for seamless jumps:⁠ ⁠ 1️⃣ Side swing for that smooth flow⁠ 2️⃣ Extend those arms into a front straddle and jump right back in! ⁠ ⁠ Remember that practice makes perfect 💪⁠ ⁠ #jumpropetips #wejump #tiptuesday | Crossrope Jump Ropes
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