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Raw Bridgend Well done to everyone who took part in tonights bootcamp. We go again Saturday. 💪 Building a fitter, healthier and happier community. Free to attend every Wednesday 6-7pm We are fully funded for next 3 years with The National Lottery Community Fund/ Cronfa Gymunedol y Loteri Genedlaethol 💪 Free fitness classes for all abilities 😀 A friendly and supportive environment ❤️ Improved physical and mental health 🤝 Stronger community connections | Raw Performance CIC
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Raw Bridgend Well done to everyone who took part in tonight…
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Today heavy dips reps.. Raw Workout can only smile to any haters or "form judges" out there. You know that we can always do your form, but you cant rep raw numbers. Before any of you start to talk again, hang 150kg on your belt and try it first.. ;-) We continue just by self example and extreme results.. We simply train, like always.. This was very good fast workout... STAY TUNED for much more..! bw is stable. work went from 120kg up, cooled with 125x3 and some lighter weights.. Salute Raw Army,
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Still yet to try our team based Saturday Grind session? Come and give it a crack! It won’t be easy going though. It’ll be hot and sweaty but a whole lot of fun. It’s all about team work and getting around each other 🔥 Book your spot for this week via the Raw performance app or jump on one of our fantastic trial options 💪 | Raw Performance Den
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Still yet to try our team based Saturday Grind session? Come an…
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Words cannot fully express the profound gratitude and joy we feel after witnessing the incredible event we all shared. Our first RAW Weekender was nothing short of magical, and it was all because of you! From the moment we started RAW almost a decade ago, we dreamed of creating experiences that would leave lasting memories. This event, without a doubt, was one of the most special we’ve ever produced. The energy, the connection, the sheer joy that filled the air - these are moments that will stay
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