How To: Dumbbell Shoulder Press
2:24
How To: Dumbbell Shoulder Press
12.5M viewsMar 27, 2010
YouTubeScottHermanFitness
Rhomboid Doorway Stretch
0:54
Rhomboid Doorway Stretch
179.5K viewsJul 23, 2020
YouTubeBaptist Health
Mid-Back & Rib Pain
5:42
Mid-Back & Rib Pain
305.7K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
Splits and Flexibility | Harmony SGG
3:47
Splits and Flexibility | Harmony SGG
147.5K viewsJan 27, 2019
YouTubeIncredible Gymnasts!
Stretches: Mid-Back (Rhomboids)
1:08
Stretches: Mid-Back (Rhomboids)
44.2K viewsDec 30, 2012
YouTubejjaimedc
Intermediate Back flexibility stretches
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
How to Stretch and Release the Iliopsoas
9:29
How to Stretch and Release the Iliopsoas
1.1M viewsJun 18, 2014
YouTubeGuerrillaZen Fitness
8:36
Foam Rolling Your Back: DON'T Do This! Do THIS Instead
2.9M viewsAug 14, 2019
YouTubeBob & Brad
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
2:07
Strengthening Exercises : Mid-Back Strengthening Exercises
25.9K viewsMar 11, 2011
YouTubeLIVESTRONG
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
2:36
Back Stretch for Older Adults
149.6K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
802.7K viewsDec 19, 2018
YouTubeAskDoctorJo
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
553.6K viewsJul 4, 2013
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
5:39
Workout Series: How to Master the Handstand
9.1M viewsMay 19, 2014
YouTubeFabletics
2:07
How to Foam Roll Your Back | Foam Rolling
468K viewsSep 23, 2013
YouTubeHowcast
12:05
Seated Lower Back Exercises For Seniors | More Life Health
612.1K viewsOct 3, 2018
YouTubeMore Life Health Seniors
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
381.6K viewsOct 13, 2020
YouTube[P]rehab
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.7K viewsJun 21, 2008
YouTubeEverestTherapeutics
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
20:00
Yoga for Beginners | Full Body Yoga Stretch
1.4M viewsMar 31, 2017
YouTubeSarahBethYoga
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
246K viewsJul 11, 2017
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder