9 proven handstand kickup methods for better balance and control
20:27
MSNYuri_Marmerstein
9 proven handstand kickup methods for better balance and control
9 Methods to train and progress in your handstand kickup Intro 00:00 Slow Weight Shift 0:55 Wall Calibrations 3:33 Ascending Continuous Kicks 5:16 Floating Continuous Kicks 6:17 Marking Continuous Kicks 7:10 Balancing Continuous Kicks 8:35 Marking Singles 9:53 Balancing Singles 11:53 Combinations 15:15 Troubleshooting 17:21 Conclusion 19:33
2 months ago
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