That’s how habituation actually works.

Habituation is closer than you think #tinnitus

what allows habituation to unfold.

Tinnitus Relief Is Possible: How Habituation Works

Don't be a Victim of Habituation!

It doesn't start with the tinnitus getting quieter.

the reason people habituate there when nothing else worked

Louder tinnitus does not mean more suffering.

These habits keep the brain in evaluation