Side control escape. I have had a many messages asking for a side control escapes. Here is one! Go train, Have fun! Jiu-Jitsu Never Dies. MANTO | Miko BJJ / Tattoo addict

Side control is a powerful position in BJJ, but to escape it, use your frames and get your knees involved OR shoot an underhook! Follow those concepts and you’ll build a great escape plan! 💪#RisingTideAcademy #BrazilianJiu-Jitsu #MartialArts #MixedMartialArts #SideControlEscapes #Frames #Underhooks | Rising Tide Academy Columbia - Gracie Jiu-Jitsu, Muay Thai

💥Learn from one of America’s most respected Brazilian Jiu-Jitsu instructors, with 8th-Degree Black Belt Pedro Sauer’s instruction on the principles of escaping bad positions💥 Get out of every variation on the side control position with Professor Sauer’s fundamentals and techniques for reliable escapes. Use proper framing and body mechanics to create space and escape, even against opponents in a scarf hold or reverse scarf hold. Use your legs and body for better escapes, and learn how you can b

SIDE CONTROL LAPEL CHOKES — the fastest way to make friendly enemies at your academy. 😈🥋 Crush position, weave the lapel, finish with style. Your teammates will love you… until the next roll. 😂👊 Train hard. Tap often. Be nice after class. 🙏 #SideControlSavage #LapelLife #MakeEnemiesOnTheMats #BJJDrama #TapOrNap #GFTeam #BJJ #GracieGiggles #MatWars #DoNoHarmJustChoke | deividdias_bjj

#83 when someone choke you? [learn self-defense technique against choke.] #selfdefense #kravmaga #martialart #karate #judo #kickboxing #taekwondo #mma #ufc | Selfdefensewithbs

Sneaky Choke from closed guard using the lapel. ✅ 📸 @nilx.bjj . . . #bjj #jiujitsu #submission #judo #wrestling #choke #ibjjf #mma #fight #jiujitsuparatodos #jiujitsutechnique #ufc #grappling #gfteam | deividdias_bjj