Effective Throwing Techniques for Martial Arts
1:04
Effective Throwing Techniques for Martial Arts
40.6K viewsSep 28, 2023
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Dont throw with your chest! Throw with your back, like a whip! Heres a 4 step process to learn to do it 💯 | Catching Made Simple
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Dont throw with your chest! Throw with your back, like a whip! Heres …
691.6K viewsMay 10, 2023
FacebookCatching Made Simple
How to throw heavy implements FAR! Non-reverses are key to understand how to work from the ground up! Use this variation a TON this offseason to build confidence with these heavy shots/discs! Huge appreciation to @jjsmith651 over at Ole Miss Throws who familiarized me with this method! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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How to throw heavy implements FAR! Non-reverses are key to und…
1.2K views6 months ago
FacebookThrowify Training
Do these lifts to throw farther! Every thrower should be uses these exercises to increase their power output! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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Do these lifts to throw farther! Every thrower should be uses these exer…
4.7K views6 months ago
FacebookThrowify Training
The EASIEST way to increase distance on your throw is by fixing how you hold the shot! The shot should not sit entirely in the palm of the hand but rest against the bridge of the fingers. There you’ll be able to utilize a stretch reflex in the fingers to get a nice flick on the shot, creating MONSTER tosses! If you are looking for help with your training, click the link in our bio. #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHR
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The EASIEST way to increase distance on your throw is by fixin…
7.8K views4 months ago
FacebookThrows University
2.8K views · 162 reactions | Stop just “spinning” with your spin technique Gain some direction into your throw by holding the block knee to the middle of the sector, then violently SPRINT off of it! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training | Facebook
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2.8K views · 162 reactions | Stop just “spinning” with your spin tec…
3.7K views1 week ago
FacebookThrowify Training
7 Core Exercises EVERY Thrower Should Do!
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7 Core Exercises EVERY Thrower Should Do!
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