The Menstrual Cycle Explained – It's More Than Just A Monthly Event! 🔄 [Menstrual Cycle, Reproductive Health, Women’s Biology, Hormones, Biology Phases, LauraDoesBiology, MyEdSpace] | Myedspace Biology

4 Phases of Women’s 28 day cycle: THE BASICS Menstrual Phase: Day 1-5 - The Reflective Phase 🌑 Follicular Phase: Day 6-14 - The Dynamic Phase 🌓 Ovulation Phase: Day 15-17 - The Expression Phase 🌕 Luteal Phase: Day 18-28 - The Intropsective Phase 🌗. SHARE this with women you love & help reconnect the divine feminine with natural cycles! Follow for more 💕#menstrualhealth #4phases #periodhealth #womenshealth | Trista Custer

The Secret Life of the Menstrual Cycle 🌙🔍‍♀️ . . The menstrual cycle is a monthly process that prepares the female body for potential pregnancy. It typically lasts about 28 days, although it can range from 21 to 35 days in adults. Here’s a breakdown of the key phases: Phases of the Menstrual Cycle Menstrual Phase (Days 1-5): The cycle begins with menstruation, where the uterine lining sheds if no pregnancy has occurred. This phase lasts about 3 to 7 days. Follicular Phase (Days 1-13): Overlaps

Incredible period hacks every girl should know. 😌 | 5-Minute Crafts

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