CPTSD Symptoms [Part 1] Here are four symptoms of Complex PTSD and their manifestations in real life: 1. Hypervigilance: Commonly seen in Complex PTSD, it may present as being easily startled, acting more careful, or being overly watchful. 2. Intrusive Memories or Re-experiencing: This includes experiencing nightmares, flashbacks, or traumatic reenactments. 3. Memory and Attention Issues: Often observed in Complex PTSD, it can manifest as trouble focusing, having fragmented memories, or being fo

Reconsolidation of Traumatic Memory (RTM) for Complex PTSD! I’m excited to share the key findings from our paper in the European Journal of Trauma and Dissociation. We found that RTM is a powerful and effective technique for treating complex PTSD (C-PTSD), with 80 out of 100 participants showing a decrease to nil or a change in their C-PTSD scores after just one month. Learn more in our evidence-based psychotherapy program. The effectiveness of Reconsolidation of Traumatic Memories for Complex P

How do you recognize when dealing with complex PTSD and what to do about it? Within the intricate tapestry of Complex PTSD, neuroscience and therapeutic interventions like IFS intertwine to provide a comprehensive understanding. Persistent traumas, such as continuous emotional maltreatment, leave indelible imprints on both our brain and psyche. Beyond recognizing the telltale signs—spontaneous emotional eruptions, hurdles in trust-building, feelings of detachment, and pervasive melancholy—it's v