These 3 Moves Change Everything
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2 months ago
YouTubeFIT CLUB WINNIPEG
Giulia | Personal Trainer + Nutrition Coach | Squat, Row, Bench, Overhead Press, Lunge, Deadlift are the BACKBONE of weightlifting 💪🏽 Mastering these movement patterns & feeling comfy... | Instagram
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Giulia | Personal Trainer + Nutrition Coach | Squat, Row, Bench, Overh…
994 views1 month ago
Instagramgiuliacammarano_
Fit Club - Belly Burn - Group Fitness - Weight Loss on Instagram: "These 3 Moves Change Everything If you’re a woman over 40 and stubborn belly fat is your biggest battle… start here. At Fit Club we hit these exact 3 exercises: Med Ball Toss & Run Squat & Row Bench Corner-to-Corner How we do it: 3 sets • 30 seconds each • 5 days/week Fast. Simple. Effective. And we coach you through every rep. Follow us if you want workouts that actually work for women 40+ — and want to drop belly fat + feel str
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Fit Club - Belly Burn - Group Fitness - Weight Loss on Instagram: "The…
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