306K views · 1.1K reactions | Do you ever have the urge to poop but...
0:08
306K views · 1.1K reactions | Do you ever have the urge to poop but...
107.3K views1 week ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Stuck poop is a pain in the butt. Literally. First, you have to strain on the porcelain throne for so long that eventually you get asked… “Ummm are you okay in there?” And after alllll that pushing and straining… Maybe you manage to squeeze out a few rock-hard pellets. And if you're already dealing with anal fissures… (that’s just a fancy medical term for tears) …It’s even worse. Ouch. But wait! The work isn’t done yet. Because you still need to wipe. It’s like you have to wipe yourself raw befo
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Stuck poop is a pain in the butt. Literally. First, you have to strain …
12.6K views4 months ago
FacebookElimipure
1.2M views · 9.5K reactions | Are you constipated and sitting longer...
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1.2M views · 9.5K reactions | Are you constipated and sitting longer...
850.6K views4 weeks ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Do you ever have the urge to poop but nothing is coming out on during the holidays, on vacation when you travel, or in public bathrooms?! TRY THIS POOP HACK to protect your pelvic floor from hemorrhoids, fissures, prolapse, constipation, bloating, pain, etc.⬇️⬇️⬇️ YES, pooping should take less than 3-5 min to protect your pelvic floor and prevent issues BUT constipation is common on vacation from lack of sleep, stress, dehydration, diet changes, etc.⬇️ That’s why you should learn how to BREATHE
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Do you ever have the urge to poop but nothing is coming out on duri…
48.5K views4 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️YES, pooping should take less than 3-5 min for most adults (toddlers potty training and kids may take a little longer at first due to a variety of reasons so don’t freak out yet!)⬇️⬇️⬇️That’s why you should learn how to BREATHE your POOP out! It’s risky for your pelvic floor and health to push and strain and sit
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Did you know pushing, straining, or holding your breath to poop can b…
17.9K viewsDec 19, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Do you ever have the urge to poop but nothing is coming out and/or suffer from constipation?! TRY THIS POOP HACK to protect your pelvic floor from hemorrhoids, fissures, prolapse, constipation, bloating, pain, etc. (you want to breathe your poop out vs push/strain!)⬇️⬇️⬇️ YES, pooping should take less than 3-5 min to protect your pelvic floor and prevent issues BUT constipation is common on vacation from lack of sleep, stress, dehydration, diet changes, etc.⬇️ That’s why you should learn how to
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Do you ever have the urge to poop but nothing is coming out and/or s…
20.7K views5 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Dyssynergic Defecation (or...when the poop just can't get out) — Southern Pelvic Health Physical Therapy
Dyssynergic Defecation (or...when the poop just can't get out) — Sou…
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