Understanding Contraception | Types & Methods Explained. In this video, I discuss what contraception is, why it’s important, and the different methods available—including barrier methods, hormonal options, intrauterine devices, and natural approaches. Watch till the end to find the best option for you! #Contraception #BirthControl #Health | Dr. Rabia Nosheen

Warning⚠️ Signs of Hormonal Imbalance In Women & How to Balance Hormones ‼ Hormonal imbalances may be to blame for a range of unwanted symptoms from fatigue or weight gain to itchy skin or low mood. Hormones act as chemical messengers in the body, regulating various physiological processes and maintaining balance (homeostasis). They are produced by specialized glands within the endocrine system and released into the bloodstream. An imbalance occurs when there is too much or too little of a hormo