Using gravity to train your posture and golf swing
golfwrx.com
Using gravity to train your posture and golf swing
In this article, I’m going to talk about an exercise modality and tools created by a company called Gravity Fit. I have been incorporating their techniques, combined with more traditional strength and conditioning movements, more and more often into my day-to-day training of golfers. The reason I’m using it more frequently is that I keep ...
Sep 27, 2016
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