All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Atom
Editor Tutorial
Atom
HTML
Atom
Installieren
Atom
GitHub
Atom
Demo
After Effects
Tutorial Atoms
Atom
Download
IBM
Atoms
Atom
Code
Alibre Atom
Sweep Tutorial
Atom
Feed Viewer
Alibre Atom
3D Tutorials
Atom
HTML/CSS
Atom
Coding
Atom
IDE
Atom
Git
Atom
Editor Example
Atom
Codigo HTML
Atom
Code Editor
Atom
Io
How to Use
Atom
Atom
How to Run a C# File in
Atom
Atom
256
Atom
Editor Basics
Chemistry Plus
Atomants
Atom
Crear Pagina Web
How to Use
Atom On Laptop
Atom
Setup
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Atom
Editor Tutorial
Atom
HTML
Atom
Installieren
Atom
GitHub
Atom
Demo
After Effects
Tutorial Atoms
Atom
Download
IBM
Atoms
Atom
Code
Alibre Atom
Sweep Tutorial
Atom
Feed Viewer
Alibre Atom
3D Tutorials
Atom
HTML/CSS
Atom
Coding
Atom
IDE
Atom
Git
Atom
Editor Example
Atom
Codigo HTML
Atom
Code Editor
Atom
Io
How to Use
Atom
Atom
How to Run a C# File in
Atom
Atom
256
Atom
Editor Basics
Chemistry Plus
Atomants
Atom
Crear Pagina Web
How to Use
Atom On Laptop
Atom
Setup
Atom Tutorial
Website
Atoms
Explained
Atom
Sq Tutorials
GitHub
Atom
Audien
Tutorial
CSS Atom Tutorial
Beginner
Atom
Sq
Atom
Editor
Atom
Web Editor
Atom
SSH
PreSonus
Atom Tutorial
Atom
Python
Installing
Atom
Atom
Text Editor
Atom Tutorial
for Beginners
Easy Atom
for a Project
Atom
Settings
Atom
Software
Free Atom
Coding Tutorial
PreSonus Atom
Sq Tutorial
0:48
#西班牙海鮮料理 酥脆豆包完美取代法棍,吸飽燻香蒜味橄欖油,包裹Q彈海鮮,口口鮮嫩噴汁,層次鮮明更輕盈。 ☑️食材: 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆 巴西利 適量 香菜末 適量 橄欖油 3大匙 ☑️調味: 鹽 1/4小匙 米酒 1.5大匙 白胡椒粉 適量 煙燻熱辣椒粉 適量 黑胡椒粒 適量 ✅做法: 1. 透抽、蝦仁加入鹽(1/4小匙)、白胡椒粉、米酒與煙燻熱辣椒粉,醃製5分鐘後,務必吸乾水分。 2. 將豆包以200度氣炸至兩面金黃酥脆(約10-15分鐘),備用。 3. 鍋內加入橄欖油,下透抽與蝦子煎至兩面上色。 4. 放入蒜末炒香,加入黑胡椒粒、巴西利、少許鹽(依口味)及煙燻熱辣椒粉,快速拌勻。 5. 加入香菜,最後擠上檸檬汁即可。 🌟May姐小叮嚀: 1. 海鮮入鍋前充分吸乾水分,能避免煎炒時產生過多水分,保持脆度。 2. 海鮮已醃過,後續炒製時鹽僅需少量,避免過鹹。 3. 豆包氣炸時間依各家設備火力調整。 4. 海鮮炒熟即可,不要過度加熱影響口感。 #May姐健康台味 #低碳料理 #控醣飲食 #低醣 #nosugar #控醣 #lowc
2.1K views
2 months ago
TikTok
mays_love_cook
See more
More like this
Feedback