ACL Injury and importance of pre and post surgery rehabilitation
0:36
YouTubeThe Burton Clinic
ACL Injury and importance of pre and post surgery rehabilitation
Have you sustained an ACL Injury? Maybe you’re on a waiting list for surgery? Your Rehabilitation Starts Before Surgery – Not After. Many people think their recovery begins after their ACL reconstruction, but the truth is that your rehabilitation starts the day you’re injured. Pre-surgical Physiotherapy is one of the most important stages ...
8 hours ago
Shorts
Best Time for ACL Surgery After Injury – Don't Make This Mistake!
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ACL Surgery के बाद कब तक Bed Rest? कब शुरू करें चलना? #aclrecovery
1:40
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ACL Surgery के बाद कब तक Bed Rest? कब शुरू करें चलना? #aclrecovery
Dr Manu Bora - ACL Expert
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💥 Let’s talk knee injuries—the kind that take you out fast if you’re not aligned. First up: ACL. Your ACL keeps your knee stable, especially during quick stops, pivots, or landings. It usually tears from: ❌ Hyperextension (knee locks out too far) ❌ Valgus collapse (knee caves inward) Tear it, and your knee goes loose and wobbly—no trust, no control. Then there’s the medial meniscus. It acts like a shock absorber. But twist with a caved-in knee?🎯 Boom—rotation valgus = tear city And don’t for
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