Genera Ingresos en Carnaval con BEX

Ivan Sergeev on Instagram: "«1. The habit? Reaching for your phone right after waking up. Bekhtereva called it “neural vandalism.” Within 30 seconds, dopamine spikes before your brain even leaves sleep mode. That artificial surge hits the limbic system before the prefrontal cortex boots up – meaning emotion hijacks logic before your day begins. Her warning was blunt: “Every scroll before sunrise makes the brain dumber.” 2. Morning screen exposure collapses theta waves – the brain’s natural creat