Dance, baby #DANCE 💃 Ever find a workout that so deeply invigorates you… meets you where you are and reminds you, to just live a little? When I lived in #NYC, that was @dancebody for me. 💃What a treat to have @katia_dancebody on @fox5ny the 6 tonight to discuss all things #DANCEBODY… from her #viral #pregnancyannouncement to the way she’s trying to change the conversation around #prenatal and #postnatal #fitness. 💃Whether you’re a ex-pro dancer like Katia or a girl with 2 left feet who is a #

DanceBody on Instagram: "When it comes to DanceBody, we don’t choose, we do BOAF. Cardio + Sculpt workouts that are fun and effective. Try them both and head to dancebody.com to get addicted. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"

Revive Our Six Performance Spectacle!

First convention of the season! Thank you @embodydanceconference and @livonia_arts_commission_ | Gretchen Esch-Kyte

DanceBody | This is your sign to stop overthinking it. We get it, dancing can feel intimidating. What if you’re not “good”? What if you feel awkward?... | Instagram

DanceBody | Time to turn up your strength training. Our Sculpt: Strength class focuses on functional, full body exercises designed to build strong,... | Instagram