Arnold Schwarzenegger Remembers Bodybuilding Icon Dave Draper, Dead At 79
outkick.com
Arnold Schwarzenegger Remembers Bodybuilding Icon Dave Draper, Dead At 79
Dave Draper was Arnold Schwarzenegger's bodybuilding hero, someone who helped bring the sport to life in the early 1960s. Basically, Draper was a bodybuilding pioneer.
Dec 2, 2021
Dave Draper Workout
Good day for a grind Pace yourself; this is a lot of dumbbell work. This can get a little grippy, but not terribly. The push-ups offer a break from the DBs. The row is your recovery and reset. Workout ⬇️ 20 Rounds 5 Push-ups 4 Box step-overs 3 Deadlifts 2 Thrusters 1 Devil’s clean & jerk Target ⏱️:
0:26
Good day for a grind Pace yourself; this is a lot of dumbbell work. This can get a little grippy, but not terribly. The push-ups offer a break from the DBs. The row is your recovery and reset. Workout ⬇️ 20 Rounds 5 Push-ups 4 Box step-overs 3 Deadlifts 2 Thrusters 1 Devil’s clean & jerk Target ⏱️:
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