Frostbite: Causes & Prevention ❄️🛡️ What is it? Frostbite is the freezing of skin and underlying tissues caused by exposure to extreme cold. It typically affects fingers, toes, ears, and the nose. How to Prevent It: Cover Up: Always wear a hat, gloves, and warm socks. Layering: Wear loose, layered clothing to trap heat. Stay Dry: Wet clothes lose heat fast; change immediately. Immediate Care: Warm the area gently (do not rub) and seek medical help. 👨‍⚕️ Dr. Abdul Wajid Siddique (Dermatologist