Different ways to insert your menstrual disc. #howtoinsert #menstrualdisc #menstrualcuptipsforbeginner #pixiedisc #discapplicator

I slept in a pair of Aisle period underwear (one of my fav brands) and dropped a big jellyfish when I stood up 😳 After inserting and removing multiple products yesterday I gave my vagina a well deserved overnight break. I wouldn’t consider period undies “freebleeding” but I hear people call it that these days as opposed to an insertable. I was thrilled to go back to my disc in the morning and had a comfortable and leakfree day. Very excited to meet another period educator in my area and being a