Reverse Cable Flyes: Know The Difference ⚠️ . When performing Reverse Cable Flyes, there are two variations you want to pay attention to. When performing this exercise with a 60DEG angle, this will emphasize your Traps. However, when performing this exercise with a 45DEG angle, this will shift the emphasis to your rear delts. Hope that helps. Keep crushing it saiyans 🔥 . #shoulders #delts #back #flyes | Hazzy Fitness
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Cable Reverse Flyes: Know The Difference ⚠️ . Here are my Top 3 Favourite Cable Reverse Flyes Variations that you want to use for the end of your workout. Variation #1: When Pulling 60DEG, this will emphasize your Traps. ✅ Variation #2: When Pulling 45DEG, this will emphasize your Rear Delts. ✅ Variation #3: When Pulling in a T-Motion, this will emphasize your Mid-Traps, & Rhomboids. ✅ Save this for next time you do Cable Reverse Flyes Keep crushing it saiyans . #back #traps #reardelts | Hazzy F
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