When you actually know the rules about dating during divorce, everything shifts. High-conflict exes love to make up “Family Court rules” to scare you into staying quiet, lonely, and unsure: ❌ “You’re not allowed to date.” ❌ “I get a say in who you see.” ❌ “You can’t introduce anyone to the kids.” The truth? They don’t get to control your future anymore. The Family Court cares about children’s safety, stability, and behaviour not fear-based threats or your ex’s opinions. Knowledge is power. And o