158K views · 458 reactions | TURN It Back To Me For A PERFECT Backswing Golf! Watch this mesmerizing video as I break down the secrets of a perfect backswing. From body alignment to club positioning, I'm sharing the pro tips to take your golf game to the next level! Hit tha | Golf.wisdom | Facebook

Golf Backswing: The Complete Guide In 5 Easy Steps

A little exercise where the focus is on torso turn in the backswing, transition to your left front foot (pressure into the ground) and then clearing the left hip. It is also a good exercise to promote your flexibiliteit, definately if you do this motion in super slow Motion. #fastlearning #noball #mirrorexcersice @golfnl @golfvrouw @pgaholland @thepga | Mette Hageman Golf Academy

Looking to increase range of motion in your backswing and add power to your downswing? ⛳💥 James Rebelo, Fitness Manager at Bay Club, shares a rotational power exercise designed to help golfers build speed, strength, and better hip rotation — with options for both the gym and at home. • Cable rotation jump — 3 x 8 each side • At-home band version for the same movement pattern Just a few minutes of focused work now can make a big difference when golf season returns. Only a couple months until spr